Pan-Fried Chicken with Polenta over Spinach

Pan-Fried Chicken with Polenta over Spinach
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Servings
4
Servings
4
Pan-Fried Chicken with Polenta over Spinach
Print Recipe
Servings
4
Servings
4
Ingredients
Servings:
Instructions
Recipe Notes

Directions:

  1. Place tomatoes in a glass bowl; sprinkle with brown sugar, cover and cook on high for 3 minutes (or until skins burst and tomatoes soften).
  2. In a medium sized sauce-pan, bring water and 1 tsp salt to a boil.
  3. Stir Polenta Mix into water, reduce heat and cook for 5 minutes stirring frequently.
  4. Combine flour, ½ tsp salt and the lemon-pepper in a shallow dish.
  5. Pour buttermilk into another shallow dish.
  6. Dip chicken breast first in buttermilk, then in flour, turning to coat well
  7. Add Canola oil to a large skillet and cook over medium-high heat
  8. Add chicken to the skillet cooking for 6 to 8 minutes each, turning to cook thoroughly.
  9. Remove chicken from the skillet and discard pan drippings.
  10. Add spinach to hot skillet; cook and toss until Spinach begins to wilt. Season to taste with additional salt and lemon pepper.
  11. Place ¼ of Spinach onto 4 plates and top with equal portions of chicken and tomato mixture with Polenta on the side.
  12. Serve and Enjoy! (Makes approximately 4 servings)
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Garlicky Shrimp and Spinach Stir-fry

Garlicky Shrimp

Mmm….Delicious!


Garlicky Shrimp and Spinach Stir-fry
Print Recipe
Enjoy a delicious meal tonight!
Servings Prep Time
4 people 15 min.
Servings Prep Time
4 people 15 min.
Garlicky Shrimp and Spinach Stir-fry
Print Recipe
Enjoy a delicious meal tonight!
Servings Prep Time
4 people 15 min.
Servings Prep Time
4 people 15 min.
Ingredients
Servings: people
Instructions
  1. Combine Rice-wine vinegar, Soy sauce, and sugar in small bowl and set aside.
  2. Heat Sesame oil in wok over medium-high heat, stir in Mushrooms to soften (1 minute)
  3. Stir in Shrimp and Garlic and mix to combine flavors (1 minute)
  4. Add in Spinach, Tomato halves and rice-wine mixture
  5. Continue stir-frying until the spinach begins to wilt, (1-2 minutes)
  6. Remove Wok from heat
  7. Place equal portions of stir-fry onto 6 dinner plates,
  8. Top stir-fry with Parmesan cheese shavings, serve and enjoy!
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Garlicky Shrimp and Spinach Stir-fry

Garlicky Shrimp and Spinach Stir-fry
Print Recipe
Garlicky Shrimp and Spinach Stir-fry
Print Recipe
Ingredients
Servings:
Instructions
  1. Combine Rice-wine vinegar, Soy sauce, and sugar in small bowl and set aside.
  2. Heat Sesame oil in wok over medium-high heat, stir in Mushrooms to soften (1 minute)
  3. Stir in Shrimp and Garlic and mix to combine flavors (1 minute)
  4. Add in Spinach, Tomato halves and rice-wine mixture
  5. Continue stir-frying until the spinach begins to wilt, (1-2 minutes)
  6. Remove Wok from heat
  7. Place equal portions of stir-fry onto 6 dinner plates
  8. Top stir-fry with Parmesan cheese shavings, serve and enjoy!
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