Holistic Massage School: Nutritious Breakfast Smoothies

Holistic Massage School: Nutritious Breakfast Smoothies
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Holistic Massage School: Nutritious Breakfast Smoothies
Print Recipe
Ingredients
Servings:
Instructions
  1. Place all of the ingredients into a blender and mix until smooth. Makes 2-3 servings.
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Refreshing Berry & Green Tea Julep

Refreshing Berry & Green Tea Julep
Print Recipe
Try this refreshing tea for a quick cool down!
Servings
4-5
Servings
4-5
Refreshing Berry & Green Tea Julep
Print Recipe
Try this refreshing tea for a quick cool down!
Servings
4-5
Servings
4-5
Ingredients
Servings:
Instructions
  1. For each julep, lightly cover about 10 sprigs of mint with ½ tsp sugar, add ½ cup of Green Tea, 1/3 of the Raspberries, 1/3 of the Strawberries and 1/3 Cucumber and mix until smooth.
  2. Let stand for 5 minutes, then strain through a fine sieve into a Single Serve ice-filled cup.
  3. Top with a Mint leaf for aroma & enjoy!
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