Spicy Marinara Sauce over Angel Hair Pasta

Spicy Marinara Sauce over Angel Hair Pasta
Print Recipe
Spicy Marinara Sauce over Angel Hair Pasta
Print Recipe
Ingredients
Servings:
Recipe Notes

Instructions:

  1. In a large skillet over medium heat, add 2 Tbsp oil
  2. Blend in 1 cup chopped onion and green pepper and saute (stirring often until soft).
  3. Add garlic and stir 1-2 min until fragrant.
  4. Stir in 2 cans of Tomato Puree, Paste and Chicken Boullion
  5. Add in the Bay leaves, spices, and sugar and mix thoroughly
  6. Bring to a light boil, then partially cover, reduce heat and gently simmer for 30 min

 

Angel Hair:

  • 1 lb Angel Hair Pasta, cooked ‘aldente’ according to package instructions

 

Serving

  1. Drain pasta and place in a large platter or Pasta Bowl
  2. Pour Sauce over Angel Hair and mix to coat Pasta wiith Sauce
  3. Garnish Pasta with Parmesan and Romano cheeses
  4. Top with fresh Basil leaves
  5. Serve hot and Enjoy!
Share this Recipe
 

Spicy Italian Meat-balls

Spicy Italian Meat-balls
Print Recipe
Servings
22-23 Meatballs
Servings
22-23 Meatballs
Spicy Italian Meat-balls
Print Recipe
Servings
22-23 Meatballs
Servings
22-23 Meatballs
Ingredients
Servings: Meatballs
Recipe Notes

Instructions:

  1. Combine bread pieces with ⅔ cup milk and set aside 5 min then mash with a fork.
  2. In a large mixing bowl add: 1 lb ground beef, 1 lb sausage, ¼ cup Parmesan and Romano cheeses, 4 minced garlic cloves, ½ tsp salt and pepper, 1 egg, and milk-soaked bread bits.
  3. Mix all ingredietnts until well combined.
  4. Form into 1½" balls then, then roll in dry Italian-style bread crumbs to lilghtly coat.
  5. Heat a deep, large, heavy skillet oven over medium heat with about 3 Tbsp oil.
  6. Add meatballs in small groups to allow easy turning so you can saute until cooked through and all sides are browned (about 10 minutes).
  7. Transfer meatballs from the skillet onto a platter to serve as a side-dish….OR.
  8. Serve along-side Angel-hair Pasta topped with a fresh Marinara sauce, and Enjoy!
Share this Recipe

Pot Roast with Potatoes & Greens

Pot Roast with Potatoes & Greens
Print Recipe
Pot Roast with Potatoes & Greens
Print Recipe
Instructions
  1. In a shallow dish add flour, salt, pepper and mix thoroughly
  2. Add oil to a large skillet and heat over medium-high heat
  3. Coat Beef evenly with flour then brown all sides evenly in skillet (10 minutes) & set aside
  4. Add Beef Broth, Wine and tomato paste to skillet and loosen browned bits at bottom of pan, Stir Broth mixture constantly until it comes to a boil (1-2 minutes)
  5. Place Collard greens, Parsnips, Carrots, Potatoes and onions into a 6-quart slow cooker
  6. Transfer Beef Roast to slow cooker
  7. Pour broth mixture over Roast and veggies in the slow cooker
  8. Onto a double layer of cheese cloth, bundle all herbs (Peppercorns, Thyme, Garlic, Bay Leaves and Parsley), then secure with twine
  9. Add herb bundle to slow cooker, cover and cook on ‘Low’ for 8 hours
  10. Discard cheesecloth bundle and remove Roast from slow cooker to slice
  11. Serve sliced Beef with a side of the vegetable mixture and top with cooking liquid
  12. Garnish with a sprig of Thyme, serve and enjoy!
Share this Recipe

Shrimp in Spicy Marinara Sauce

 

 

Shrimp in Spicy Marinara Sauce
Print Recipe
Hungry? Try this super quick and easy sauce tonight!
Servings Prep Time
6 people 5 minutes
Cook Time
20 minutes
Servings Prep Time
6 people 5 minutes
Cook Time
20 minutes
Shrimp in Spicy Marinara Sauce
Print Recipe
Hungry? Try this super quick and easy sauce tonight!
Servings Prep Time
6 people 5 minutes
Cook Time
20 minutes
Servings Prep Time
6 people 5 minutes
Cook Time
20 minutes
Ingredients
Servings: people
Instructions
  1. Pre-heat oven to 400 F
  2. Add oil to large broiler-safe skillet and stir in garlic, onions, green bell-pepper and wine – simmer until wine is almost evaporated
  3. Add tomato sauce, oregano, red pepper flakes, salt and pepper – simmer for another 6-7 minutes
  4. Add shrimp to sauce and mix thoroughly
  5. Crumble feta cheese over the top and bake 7-10 minutes (until shrimp are cooked)
  6. Transfer to a serving platter, sprinkle with parsley and enjoy!
Recipe Notes

For a filling main course, serve over whole-wheat Angel hair or Linguini Pasta!

Shrimp in Spicy Marinara Sauce over Linguine

Nutrition:  250 calories, 27 g protein, 10.5 g carbs, 2 g fiber, 1 g sugar, 9 g fat

Share this Recipe