Spicy Marinara Sauce over Angel Hair Pasta

Spicy Marinara Sauce over Angel Hair Pasta
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Spicy Marinara Sauce over Angel Hair Pasta
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Ingredients
Servings:
Recipe Notes

Instructions:

  1. In a large skillet over medium heat, add 2 Tbsp oil
  2. Blend in 1 cup chopped onion and green pepper and saute (stirring often until soft).
  3. Add garlic and stir 1-2 min until fragrant.
  4. Stir in 2 cans of Tomato Puree, Paste and Chicken Boullion
  5. Add in the Bay leaves, spices, and sugar and mix thoroughly
  6. Bring to a light boil, then partially cover, reduce heat and gently simmer for 30 min

 

Angel Hair:

  • 1 lb Angel Hair Pasta, cooked ‘aldente’ according to package instructions

 

Serving

  1. Drain pasta and place in a large platter or Pasta Bowl
  2. Pour Sauce over Angel Hair and mix to coat Pasta wiith Sauce
  3. Garnish Pasta with Parmesan and Romano cheeses
  4. Top with fresh Basil leaves
  5. Serve hot and Enjoy!
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Broiled Halibut with Puttanesca Sauce Over Rice

Broiled Halibut with Puttanesca Sauce Over Rice
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Servings Prep Time
4 20 min
Cook Time
40 min
Servings Prep Time
4 20 min
Cook Time
40 min
Broiled Halibut with Puttanesca Sauce Over Rice
Print Recipe
Servings Prep Time
4 20 min
Cook Time
40 min
Servings Prep Time
4 20 min
Cook Time
40 min
Ingredients
Servings:
Instructions
  1. Pre-heat broiler
  2. Coat broiler pan with cooking spray
  3. Place Halibut in broiler pan and brush with olive oil
  4. Sprinkle Halibut with 1 tsp Black Pepper
  5. Broil for 10 minutes or until fish is flaky
  6. While fish broils, prepare Jasmine Rice per package directions
  7. Heat medium saucepan over medium heat
  8. Coat pan with olive oil
  9. Add onions and garlic to pan and saute until tender (about 2 minutes)
  10. Add in Tomatoes, Olives, Basil, Oregano, Parsley, Salt & Pepper
  11. Bring sauce to a boil, cover and reduce heat
  12. Simmer sauce for 8 to 10 minutes stirring occasionally.
  13. Place 1/4 cup Jasmine Rice on 4 serving plates
  14. Top Rice with Halibut fillets
  15. Separate to 4 servings and top Halibut with Tomato Sauce
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Healthy and Delicious Greek Salad

Healthy and Delicious Greek Salad
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Here's an Amazing Recipe that's healthy, nutritious and good for you and your taste buds. Enjoy!!!
Servings Prep Time
4 Servings 20 Minutes
Servings Prep Time
4 Servings 20 Minutes
Healthy and Delicious Greek Salad
Print Recipe
Here's an Amazing Recipe that's healthy, nutritious and good for you and your taste buds. Enjoy!!!
Servings Prep Time
4 Servings 20 Minutes
Servings Prep Time
4 Servings 20 Minutes
Ingredients
Servings: Servings
Instructions
  1. 1. In a large salad bowl, combine oil, vinegar, lemon juice, oregano, parsley, salt and pepper – mix thoroughly
  2. 2. Add in the cucumber, tomatoes, chick-peas, purple onion
  3. 3. Toss combined ingredients to mix well and let marinate for 15 minutes
  4. 4. Add lettuces and crumbled feta cheese and toss again
  5. Tip: For a healthy and portable lunch layer all ingredients in a mason jar starting with the dressing at the bottom and lettuce at the top for a portable and healthy lunch.
Recipe Notes

Nutrition: 290 calories, 12 g protein, 26 g carbs, 8g fiber, 8 g sugar, 17 g fat

 

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Fresh Herb-Baked, Garlicky Chicken

garlicky chicken

mmmmmmmmm. tasty!

Here’s a super duper tasty chicken recipe! Enjoy!

Fresh Herb-Baked, Garlicky Chicken
Print Recipe
Servings Prep Time
3-5 people 15 minutes
Cook Time Passive Time
1 hour 10-15 minutes
Servings Prep Time
3-5 people 15 minutes
Cook Time Passive Time
1 hour 10-15 minutes
Fresh Herb-Baked, Garlicky Chicken
Print Recipe
Servings Prep Time
3-5 people 15 minutes
Cook Time Passive Time
1 hour 10-15 minutes
Servings Prep Time
3-5 people 15 minutes
Cook Time Passive Time
1 hour 10-15 minutes
Ingredients
Servings: people
Instructions
  1. • Preheat oven to 400° degrees F. • Rinse chicken with cold water, pat dry and set aside • Pour the chicken broth, crushed garlic and rice wine vinegar into a 1 ½ quart baking pan and mix until blended • Place chicken parts into the pan, and lightly coat with Olive oil • Sprinkle the herbs evenly across all chicken parts, place Garlic cloves at either corner of the pan • Cover with aluminum foil and bake for approximately 1 hour, basting every 20 minutes • Remove aluminum foil and let brown for an additional 10-15 minutes or until internal temperature reaches 180° F. • Remove the Baked Chicken from the oven and let stand about 5 minutes • Transfer from the pan to a large serving plate • Garnish with a few roasted garlic cloves, serve and enjoy
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