Spicy Marinara Sauce over Angel Hair Pasta

Spicy Marinara Sauce over Angel Hair Pasta
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Spicy Marinara Sauce over Angel Hair Pasta
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Ingredients
Servings:
Recipe Notes

Instructions:

  1. In a large skillet over medium heat, add 2 Tbsp oil
  2. Blend in 1 cup chopped onion and green pepper and saute (stirring often until soft).
  3. Add garlic and stir 1-2 min until fragrant.
  4. Stir in 2 cans of Tomato Puree, Paste and Chicken Boullion
  5. Add in the Bay leaves, spices, and sugar and mix thoroughly
  6. Bring to a light boil, then partially cover, reduce heat and gently simmer for 30 min

 

Angel Hair:

  • 1 lb Angel Hair Pasta, cooked ‘aldente’ according to package instructions

 

Serving

  1. Drain pasta and place in a large platter or Pasta Bowl
  2. Pour Sauce over Angel Hair and mix to coat Pasta wiith Sauce
  3. Garnish Pasta with Parmesan and Romano cheeses
  4. Top with fresh Basil leaves
  5. Serve hot and Enjoy!
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Butternut Squash & Spicy Sausage Stuffing

Butternut Squash & Spicy Sausage Stuffing
Print Recipe
Servings
4
Servings
4
Butternut Squash & Spicy Sausage Stuffing
Print Recipe
Servings
4
Servings
4
Ingredients
Servings:
Recipe Notes

1. Prepare Squash as follows: Cut Squash in half length-wise then place in a shallow baking dish, cut sides down. Pour 1 cup water into dish around squash halves. Bake at 350 degrees for about 1.5 hours until squash is easily pierced with a fork. Let cool, then cut into ¼ -inch cubes

2. Add cubed Squash into a rimmed baking sheet

3. Sprinkle squash with 2 tsps Olive Oil, then Sage, Thyme, Basil and Oregano

4. Bake Squash until heated through and tender (about 10 minutes) then set aside.

5. Add chopped onions to a deep skillet and saute over a medium heat until clear

6. Add sausage to skillet, mix with onions and cook on the stove-top until browned (approx. 10-12 minutes), breaking meat up into small bite-size pieces

7. Add Squash to the Sausage in the skillet and stir to mix

8. Mix in Cranberries, Walnuts and Apples and continue cooking for another 5 minutes or until all flavors combine.

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Butternut Squash & Spicy Sausage Stuffing

 

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Looking for a low carb alternative to traditional stuffing this holiday season?  If so, try this heart healthy recipe that replaces traditional breadcrumbs with sweet, nutrient rich Butternut squash.  Just one cup of cooked Butternut Squash has only 83 calories yet provides 437% RDA of Vitamin A as well as 52% RDA of vitamin C, and 582 mg of Potassium, to boost your energy, facilitate weight loss and promote a healthy complexion. 

Butternut Squash & Spicy Sausage Stuffing
Print Recipe
Butternut Squash & Spicy Sausage Stuffing
Print Recipe
Ingredients
Servings:
Instructions
  1. Prepare Squash as follows: Cut Squash in half length-wise then place in a shallow baking dish, cut sides down. Pour 1 cup water into dish around squash halves. Bake at 350 degrees for about 1.5 hours until squash is easily pierced with a fork. Let cool, then cut into ¼ -inch cubes
  2. Add cubed Squash into a rimmed baking sheet
  3. Sprinkle squash with 2 tsps Olive Oil, then Sage, Thyme, Basil and Oregano
  4. Bake Squash until heated through and tender (about 10 minutes) then set aside.
  5. Add chopped onions to a deep skillet and saute over a medium heat until clear
  6. Add sausage to skillet, mix with onions and cook on the stove-top until browned (approx. 10-12 minutes), breaking meat up into small bite-size pieces
  7. Add Squash to the Sausage in the skillet and stir to mix
  8. Mix in Cranberries, Walnuts and Apples and continue cooking for another 5 minutes or until all flavors combine.
  9. Remove from heat, season with Salt and Pepper to taste, and ENJOY!
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