Aromatherapy Healing: Essential Oils and Their Effects

While we specialize in the art of massage therapy and healing techniques with our hands, we teach and embrace wellness from a holistic approach.  The sense of smell is a strong tool that can do a lot to energize and reinvigorate our minds, spirits, and bodies Whether you are looking for a better night’s sleep, or just need to unwind from a stressful day, aromatherapy is a natural and effective way to soothe your soul.

Essential oils have been used all over the world for thousands of years because of the healing properties they provide us. By extracting the components from plants, oils contain a variety of restorative features.

Here are some different types of essential oils and their benefits:

Lavender

There’s a reason why this scent is one of the most popular of them all. Although lavender has multiple purposes, it is most commonly used to relax. The calming scent it produces is beneficial to those suffering from anxiety or trouble sleeping. Aside from relieving stress, it also can aid in healing skin wounds and burns. 

Eucalyptus

This oil is great for treating colds and congestion. Its antibacterial properties allow for aid in respiratory issues. Adding it to a bath can clear your mind and your airways all at once. Try using eucalyptus in your home as a cleaning product as well. This multi-purpose cleaner will leave your home smelling naturally fresh with no toxins.

Tea Tree

Tea tree provides antiseptic properties that can heal a variety of skin issues. Use this oil to help fight acne, soothe dry cuticles, or reduce inflammation from conditions like psoriasis or eczema. You can also treat skin infections and cuts with tea tree.

Lemon

 The look of lemon is as bright as its benefits. Revitalizing and energy boosting, lemon helps promote mindfulness to keep you focused. This acidic fruit also can be used as a detoxifier, just add a couple of drops to your water in the morning for a natural cleanse.

Chamomile

Commonly seen in tea, chamomile’s sweet scent can replace your feelings of anger and disappointment with relaxation and positivity. The physical benefits are just as useful, as this oil adequately reduces pain. Whether you have headaches or muscle pain, you can use chamomile to relieve your suffering.

These natural remedies can provide relief in all aspects of your life. Utilizing essential oils can help you eliminate the use of medication and toxic products while promoting a more balanced and healthy lifestyle.

Aromatherapy is just one of the many classes we teach at Healing Hands School of Holistic Health. This course explores how 30 different essential oils can affect us on physical, emotional, and energetic levels. Class discussions include the history of Aromatherapy; intrinsic oil qualities; extraction and blending techniques; plus safe and effective consulting practices that are in accordance with high ethical standards. Through lecture, demonstration and hands-on experience students learn how to formulate and use essential oil blends to treat a variety of disorders and stress-related problems for their clients.

To learn more about this class and see our entire catalog of courses, please click here.

 

Newsletter: Summer Session and Successful Students!

We want to share our most recent newsletter from Paula and Neha with our fellow Healers out there regarding the summer session and Healing Hands School!

First off: We are so excited! Our expansion to the city of San Diego is 1 year old, and our school there is growing by the minute!

Check out our Summer 2018 classes!

Most people think of massageas pushing tissue. However, the masters of the craft know we manipulate tissue to help fibers move freely and to help create a softer gel-like state.

 

Here are three:

  • Dynamic Cupping: we learn to use suction to lift and pull tissue.
  • Body Reading: we welcome our guest world-renowned Zen Shiatsu practitioner, author and teacher, Seymour Koblin.
  • Chris Morgan and Harmony Curtiss’ Professional Practices course, we refine and hone our academic information to prepare us for the state board exam in Massage Therapy.

Summer Schedules 

Please see the full schedule of courses.

Our wonderful staff of dedicated instructors continues to inspire and teach the best and most comprehensive massage therapy and holistic health courses in southern California!

This Summer, we congratulate our most recent Holistic Health Practitioner graduates: Daniel Aguirre, Cindy Allbright, Corita Victoria Cazares, Jennifer Chagnon, Cutter Curtiss, Mary Dema-Ala, Alexa Nicole Esqueda, Christina Geno, Susanne Marie Haugen, Karen Holton-Braley, Maya Roche Landa, Jeremiah Layman, Diana Torres Lopez, William MacDonald III, Leslie McClellan, Mihaela Nedejde, Jaclyn Patio Durfee, Ashley Peak, William Pham, Melissa Pulido, Sydney Purvis, Miki Taylor, Mishele Wurth, Hayden Wyndhamsmith, and Gabriel Yanez.

Some of you came to us at our new San Diego location; some came to us from miles away.  

You all came from a myriad of life experiences and backgrounds. You each have had unique challenges to overcome and you each brought your unique healing energy to us. We are honored to have learned and shared with you. We wish you the very best of luck as you pursue your craft of healing the world around us.

In Peace and Healing,

Paula and Neha and all of Us at Healing Hands School

 

 

See how your summer schedule would work with our class sessions right here.

Still have questions? Our team would love to provide you with the answers.  Click here to let us know your nameand which facility you are looking to enroll in, and the appropriate Healing Hands team member will be in touch.