Holistic Massage School Offers a Preview of Upcoming Classes (Part 2 of 2)

Circulatory Massage – also referred to as Swedish massage, Circulatory Massage involves lubricating the skin with massage oil and performing a variety of strokes to increase circulation and smooth muscle knots. In a Circulatory Massage the Practitioner will use strokes such as gliding (Effleurage), kneading (Petrissage), and cross- fiber friction (Fanning). Just a 1-hour massage substantially promotes relaxation, lowers blood pressure, detoxifies the system, relieves pain and facilitates many other mind/body health benefits.

Sports Massage– This type of massage offers a full-body structural assessment as well as corrective treatment for a variety of health issues and sports injuries.  Sports Massage techniques help speed healing, reduce scar tissue and can effectively address various soft tissue sprains, strains and common injuries.  These include rotator cuff tears, frozen shoulder, carpal tunnel syndrome, tennis elbow, entrapped nerves, reduced blood flow (ischemia) and others.

Shiatsu – a popular Japanese massage technique involving energy meridians and acupressure points manipulated by the Practitioner. The intent of Shiatsu is to enhance overall health, increase blood and lymph circulation, heal injuries and balance the energies of the body, mind, and Spirit. Treatments are given on a mat with the client fully clothed and without the use of oil.

Table-Thai Massage – as the name suggests, Table Thai takes traditional Thai Massage principals and movements to a table environment.  As with Thai massage the Practitioner gently guides the client through a sequence of moves that include rhythmic rocking with progressively deeper stretches. The benefits include enhanced flexibility, increased energy, enhanced posture, and lasting feelings of well-being. With Table-Thai massage,

Energetic Bodywork – Energetic Bodywork is a gentle, spiritual, healing practice that has been shown to relieve pain, alleviate chronic illness, and accelerate the healing process after any type of medical or holistic treatment.  It does not involve physical touch or manipulation; instead, it works with the subtle vibrational field surrounding and penetrating the body. 

Established in 1992, the Faculty and Staff at Healing Hands School of Holistic Health are dedicated to providing a comprehensive, high-quality education in the Holistic Healing Arts. With more than 80 Massage and related Holistic Health Classes to offer, Healing Hands has prepared more than 7,000 Graduates for rewarding careers and can do the same for YOU!  Learn more online at www.HealingHandsSchool.com or call us at (949) 305-2722 in Laguna Hills, (858) 5-05-1100 in San Diego, or (760) 746-9364 in Escondido.

Note: Click here to review Healing Hands’ Preview… (Part 1 of 2)

Holistic Massage School Shares Fun Facts about Massage Therapy

  1. The Touch Research Institute at the University of Miami Medical School was the first research center in the world devoted solely to the study of touch and its application in science and medicine. 

    Herbal Thai Massage, which uses blended herbs, is one of many massage modalities taught at Healing Hands School of Holistic Health.

 

  1. There are over 80 common massage modalities being used around the world.

 

  1. The sense of touch is the first sense to develop in humans and the last to diminish.

 

  1. The benefits of Massage Therapy span a person’s life-time from newborn to senior citizen.

    Therapeutic Stretching can help prevent and speed healing of injuries to the muscles and soft tissues of the body.

  2. Massage Therapy stimulates the release of Endorphins, the body’s natural pain killers, which is why its so helpful in relieving pain.

 

  1. We each have approximately 5 million touch receptors in our skin which is the largest organ of the body.

 

  1. With Egyptian tomb paintings depicting people receiving Massage Therapy, it is believed that Massage was one of the oldest forms of medical care known to man.

 

  1. Massage positively affects the body and health conditions such as pain management, circulatory issues, stress reduction, injury rehabilitation, migraine control, and overall wellness.

 

  1. Massage Therapy facilitates weight gain in preterm infants.

    Pre-Natal Massage offers many health benefits to expectant mothers and their babies.

 

  1. Massage modalities can be very diverse. Some modalities require the client to undress while other modalities can be done on someone who is fully dressed.  Some modalities are performed on a massage table, others on a floor mat, and some from a Massage Chair. 

 

  1. Massage Therapy enhances attentiveness, focus, mental clarity and emotional balance.

 

  1. Specialized “Lymph Drainage Massage” improves the flow of lymph through the body, relieving aches, pains, and flu-like symptoms while boosting the body’s immunity.

 

  1. Massaging the top, middle, and bottom of the outer earlobes once per day, has been found to strengthen the immune system.

    Ear massage, like the one taught in Shiatsu, supports the immune function and combined with head massage, can relieve deeply held stress in the body.

 

  1. Massage Therapy reduces stress hormones such as Cortisol by as much as 40% in 1 session.

 

  1. Massage Therapy can reduce heart rate and lower blood pressure reducing many risk factors for cardiovascular disease.

 

  1. Massage Therapy can lower anxiety, reduce pain, and improve grip strength for Arthritis sufferers.

 

  1. Prenatal massage increases circulation, promotes relaxation, prepares the muscles for childbirth, and enhances joint flexibility.

    CranioSacral Therapy is being used to speed healing and reduce headaches and other symptoms resulting from a traumatic head injury.

 

  1. Massage Therapy decreased the occurrence of headaches, sleep disturbances and distress symptoms such as indigestion and stomach upset.

 

  1. Massage increases serotonin levels that play an important role in the regulation of one’s mood, sleep and appetite.

 

  1. A 60-minute massage offers the same benefits as 7-8 hours of sleep does for your body.

 

Established in 1992, Healing Hands boasts two Certification Programs and 80+ Massage and related Holistic Health classes. To date, we’ve prepared more than 7,000 Graduates for rewarding careers as Professional Massage Therapists and can do the same for you.  Find out more online at www.HealingHandsSchool.com or call us at (959) 305-2722 in Laguna Hills, (760) 746-9364 in Escondido, or (858) 505-1100 in San Diego.

 

 

 

After the Certification: Where Massage Therapists Work

You have reached the end of your Massage Therapy Program – so what’s next?

Massage therapists have a large variety of settings in which they can work in. We offer our students diverse classes so they can discover what types of massage they like best.

One of the most important benefits of being a massage therapist is the amount of work environment options available. Massage therapists can work in any niche field of healing of their choice. Every work setting will provide a different experience as the needs of clients differ.

A few types of environments that massage therapists may work in:

 

Fitness Centers

Massage therapists have the ability to work in fitness centers with athletes of every kind. Sports massage therapy techniques treat a variety of clients ranging from the moderately active to the serious, competitive athlete. Therapists use deep, invigorating massage techniques to enhance the performance of athletes at athletic events or prior to weight training.

Spas

The most common places you will find massage therapists are in spas. Although spas seem relaxing for the client, that is not always the case for massage therapists as it can be a fast-paced environment. Working in spas allows for many types of massage techniques to be utilized depending on the client’s needs. Some places will offer set schedules while others are based off an appointment.

Healthcare

The need for massage therapists within healthcare environments is consistently growing. Whether it is in hospitals or rehabilitation centers, patients can heal much quicker through massages. Working in this environment is different than most settings because you are working with a team to treat patients. Self-employment options are limited when working in healthcare.

 

Although there are so many different environments in which a massage therapist can work in, the ultimate goal for all is to heal their clients. Our Massage Therapy Program allows you to choose your classes based off of preference and convenience, so that you can learn and practice the techniques you enjoy most.

Our fall schedule has been released, see what courses we are offering at each of our locations here.

What Massage Is Right For You?

A common misconception is that all massages are similar. For people who are not familiar with massage therapy terminology, it can be difficult to decipher which one is right for you.

Not sure what massage you need? The first step is to assess why you are getting the massage. Whether it is for a specific need or simply for relaxation, it is helpful to understand the differences in massages in order to get the best results for your body.

 

The diversity of courses available in our Massage Therapy Program allows our graduates to work in many different fields such as athletics, hospitals, and rehabilitation centers.

With so many types of massages to offer, we ensure our students are proficient in every course they take by giving them hands-on practice.

 

Here are some common massages we teach our students:

Swedish Massage

Also known as the circulatory massage, this technique is most commonly used throughout wellness facilities. Muscle knots are smoothed out with oils with a variety of different strokes. This movement in the muscles releases toxins and increases the flow of oxygen. This massage promotes relaxation, lowers blood pressure, detoxifies the system, and relieves pain.

 

Hot Stone Massage

This technique is used to promote deep muscle relaxation and relieve stress through heated stones placed on different parts of the body. By warming up the muscles, therapists are able to reach areas of tension more effectively. These stones also increase blood flow throughout the whole body, helping you sleep better at night and boosting your mood.

 

Thai Massage

This ancient practice is not your typical massage. By using techniques from yoga, the body is energized through movement and stretching. Thai massages are utilized to enhance flexibility, balance and increase energy, improve posture, and create a lasting feeling of well being. Our students are trained to find the energy lines within each client to perform a proper 90-minute Thai massage.

 

The type of massage you should receive will depend on your body and mind’s needs. Our main priority at Healing Hands is to provide comfort and promote wellness to our clients. When our students enroll in our Massage Therapy Program, they are required to take 600 hours of course training that prepares them with all of the essential massage modalities.

 

Be sure to check out our Student Clinic, where you can receive two 60-minute massages for the price of one. 

Understanding your Chakras

Here at Healing Hands, we introduce our students to the energetic system of the body and its energy centers, the Chakras. Balancing your own chakras contributes to restoring health to your entire system. We train our students to balance these energy centers through various methods in order to promote a healthy lifestyle for themselves and their clients.

Keeping the Body in Balance

Your lifestyle habits play a significant role in the health and productivity of your chakras. Physical and emotional distress block your chakras. Each chakra center serves a different purpose in your wellbeing. Although each center is different, striving to sync these energies is what will give you balance.

Chakra Centers and What They Mean

 

Crown Chakra

Also known as Sahasrara, this chakra is located on the head and is the pathway to all other chakras. When your crown chakra is balanced, you feel joy and spiritual enlightenment.

Third Eye Chakra

Connected to inspiration and clarity, the Anja chakra links the mind to the body. This chakra is located between the eyebrows and gives you the ability to organize your life.

Throat Chakra

A balanced throat chakra allows you to speak your truth with compassion and purity. This energy center, named Vishuddhi, is for speaking and listening.

Heart Chakra

The Anahata chakra influences our relationships with one another. This chakra holds the most human emotion- having the ability to emit the most loving pieces of our soul but our most cruel as well.

Solar Plexus Chakra

Manipura is known as the powerhouse of the chakras as it contains your physical energy. Confidence is the biggest factor in keeping this chakra balanced. The manners in which you react to inabilities to control certain areas in your life with affect Manipura.

Sacral Chakra

You can find Sacral under your belly button, and this chakra centers around self-respect and creativity. Formally named Svadhishana, having this energy balanced means that you are fulfilling your desires.

Root Chakra

You can find Muladhara at the base of your spine- the root of the human body. This chakra keeps you grounded and centers on the need to survive.  Each energy center provides different needs in our spiritual and physical lifestyle. By taking time to work on each of our chakras, we can experience our lives to the fullest potential.

We train our students to balance their own chakras through methods such as crystals, sound therapy, visualization meditations, color therapy, and hands-on practice. By actively working towards self-awareness and fulfillment, our students learn how to heal others.

To find out how you can sign up for this class at one of our locations, click here.

Holistic Massage School Asks,… …Which Massage Style Resonates with You? (Part 1 of 2)

“Regardless of their chosen specialty, a good Massage Therapist will master a wide-range of modalities to meet the individual needs of their clients”, said Harmony Curtiss, Director for Healing Hands School of Holistic Health (Healing Hands).  “That’s why Healing Hands offers over 80 Massage Therapy and related Holistic Health courses.  Our Mission is to ensure that all our students receive a well-rounded, broad range of specialized skills and knowledge in the Holistic Healing Arts”, she added. 

Before any legitimate therapeutic massage, a client should be given a brief intake questionnaire and range-of-motion movement test.  During the assessment, the Practitioner asks questions and searches for dysfunctional anatomy, physiology or movement.  The process helps identify the source of discomfort, pain, stiffness, referred pain, numbness or tingling and allows the Practitioner to discern the best therapeutic approach.

During the massage, the client can expect to have his body draped with a sheet for privacy and extremities manipulated for access.  A conscientious Massage Therapist will encourage open lines of communication throughout the massage, to ensure the client’s comfort and ease.

After the massage, the Therapist may reassess the client’s range of motion to measure improvement.  He or she may prescribe self-care practices the client can do at home and discuss the goals for future massage therapy sessions.

To help first time ‘Massage Experiencers’ select the best massage for their needs, the Faculty at Healing Hands offers the below summary of three popular types of massage and their therapeutic benefits.  Review each to discover which type of Massage Therapy treatment resonates most with you.

Wellness Massage –  Focus on Relaxation and Stress Reduction. 

As new research supports the fact that stress negatively impacts our emotional and physical health, the demand for Massage Therapy continues to grow.  When your mind perceives the world to be threatening, which occurs frequently in today’s demanding and fast-paced world; your body responds with the ‘Fight or Flight’ response.  This response creates tremendous internal tension. Its impact can be evidenced by clenched fists, tightness in the neck, shallow breathing, stomach distress and headaches.  Worse still, chronic stress adversely impacts blood pressure, de-stabilizes blood sugar, and wreaks havoc on our Cardiovascular, Digestive and Immune systems. 

Modalities such as Swedish Massage and Lomi Lomi (Hawaiian) work especially well to reduce this internal tension.  They offer rhythmic, flowing strokes of varying pressure to encourage deep relaxation.  Benefits include a reduction in Cortisol, (stress hormones) and increase in Dopamine, Serotonin (good feeling hormones) which dissipate tension and allow the body’s natural healing to occur. 

Note: Watch for Part 2 of this Blog –  coming soon!

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